The side effects of life in modern society, combined with the on-going coronavirus pandemic, have turned mental health into a growing global concern. If you feel increased levels of stress or depression but don’t have the financial means to pay for an in-person or online therapist, you should consider free online therapy.
Online therapy makes therapy more convenient by allowing individuals to have telepsychology sessions from almost anywhere in the world that there’s a stable internet connection.
Many websites and apps offer free online therapy, and we’ve researched these services to identify the best support available in 2020. We evaluated the most popular free online therapy services and analyzed these platforms based on 14 key features that are important for people who are looking to receive online mental health support.